- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “JONAS20: Greetings from Your Hometown Tour” marks its 20th anniversary alongside Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas shares how both milestones have impacted his life and how he leverages his music to raise awareness for type 1 diabetes.
In 2025, the number 20 carries particular meaning for renowned artist Nick Jonas.
As the Jonas Brothers celebrate their 20th year as a band, 2025 simultaneously signifies 20 years since their lead singer's type 1 diabetes diagnosis.
“The alignment is remarkable,” Jonas remarked. “It’s been a wild journey in both… regarding the band, it’s been the adventure of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Parallel to the band’s experience over the last 20 years, he said he has had wonderful and challenging moments living with diabetes. The struggles of managing his condition have been the low points, while advocating and connecting with others as a spokesperson and through his non-profit have brought him joy.
“Overall, I’m really thankful to have been able to be open about [type 1] and to connect with all these amazing people from all regions of the world who are navigating their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.
The Singer's A1C Announcement to Fans
To thank his fans, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an inspiring message of hope, accompanied by a mention to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the best it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a collective of more than 30,000 people globally who discuss their experiences with diabetes to help spread a message of strength, perseverance, and positivity.
“It was really special for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very important to me and on World Diabetes Day, I think it’s natural to get introspective and to explore sort of what life looks like for me as a now 33-year-old person managing this condition,” he said.
Jonas dedicated the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes experience, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these challenges when I was 14 and to see the effect it still has to this day with the audience,” he said.
While the song has taken on a new significance for him as an adult, he said it is still pertinent.
“Now I [have] this vast, supportive community that I am part of that has supported me in so many different moments. I think my perspective is possibly a lot more positive now. It is feasible to live a full, active life while managing this disease and mindset and viewpoint and all that is an essential piece to persevering.”
Advancements in Type 1 Diabetes
In the past, life with type 1 diabetes meant more than five daily shots a day and finger sticks 10 or more times daily. This was a never-ending cycle of injections, guesswork, and vigilance, as stated by a licensed endocrinologist.
“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the sensors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating hybrid ‘artificial pancreas’ systems that lift some of the mental burden people with type 1 bear every day.”
Jonas is impressed with how far technology has advanced since he was first identified.
“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and slowing or modifying the disease itself are being researched.
“The first immunotherapy capable of postponing type 1’s start was approved, and research into preserving or even substituting the body’s insulin-producing cells gained real traction. In labs around the world, scientists are cultivating lab-grown pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.
“Smart insulin” is also being engineered to become active only when blood sugar rises, offering a future where insulin works as naturally as the body once did.
“Further progress will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while another medical professional concurs that further advancements will continue to develop, he notes that managing type 1 diabetes remains an intensive undertaking — physically, cognitively, and emotionally.
“I truly hope that we’ll see more and more attention to discussing and helping with the challenges and the requirements of having and managing T1D. We need much more of that, too,” he commented.
Jonas Turns to Self-Care to Manage His Diabetes
Beyond medication and technology, Jonas discussed some approaches he leans on to handle his diabetes.
First, he said he learned to take pressure off himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little out of your control and being able to take a deep breath, reset, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to practice this early during his diagnosis.
Lately, he has focused on taking vitamins, looking after his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it earlier in my life as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his physical, cognitive, and psychological health.
“It really centers me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent indoors for hours at a venue or on a movie location or something,” he said.
He relies on his therapist frequently, too.
“I think it’s really vital to do that personal development,” Jonas said.
Above all, he encourages everyone managing type 1 diabetes to take part in the diabetes community.
“There will be good days, there will be challenging days, but you can scale this mountain, and there’s some incredible people out there whose stories will really motivate anybody that’s going through difficult times,” said Jonas.
